Services our Dietitians offer:
- Personalised meal plans for the following conditions:
- Sports performance and athletes
- Lifestyle diseases- for example Diabetes, Heart disease, Elevated cholesterol, cancer, High blood pressure
- Pregnancy and lactation
- Polycystic ovarian syndrome (PCOS)
- Weight management
- Gastrointestinal disorders for example Irritable bowel syndrome, pepctic ulcers, crohn's, diverticulitis, chronic constipation
- Vitality nutrition assessments
- DNAlysis (DNA Diet, DNA Health, DNA Sport, DNA Estrogen)
- Healthy eating habits and nutritional adequacy for kids, teens and adults
- Group education sessions and tailor made workshops
What can you expect from an appointment with a sports dietitian?
The initial assessment (60-75 minutes):
- Detailed examination of your lifestyle and eating habits, as well as your medical history
- Body composition analysis with the Inbody 770 scale
- Goal setting and coaching to achieve these goals
- Individualized nutrition education
Meal plan discussion (if necessary) (30-40 minutes, takes place a week after the initial consultation):
- Discussion of meal plan, recipes and shopping list
- Full body composition analysis
- Food diary discussion
Follow up consultations (20-30 minutes):
- Discussion of any challenges or feelings experienced
- Full body composition analysis every time
- Diet plan amendments if needed
- New goal setting
SEMLI Dietitians:
Mrs Melissa Nel
Registered Dietitian
BDietetics, IOC Postgraduate diploma Sports Nutrition
Areas of speciality: sports nutrition, irritable bowel syndrome, weight loss, general wellness
Ms Heste-Marie Viviers
Registered Dietitian
BSc Dietetics
Areas of speciality: Sports nutrition, cancer and its related symptoms, weight loss, general healthy eating habits
To make an appointment to see one of our Dietitians, please contact:
Tel: 012 420 6133
E-mail: [email protected] OR [email protected]
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