The High-Performance programme (Senior Olympic) is for the few tenacious, diligent and talented individuals who have from a very young age, worked towards International participation.  These gymnasts compete in the SAGF Senior Olympic section for possible qualification and inclusion into Team South Africa to represent the Federation and the Country as a Protea Gymnast in the International arena.

We adhere to the Senior Olympic rules and regulations as set out by the International Gymnastics Federation (FIG) Code of Points.  We offer this programme in the Women’s Artistic and Rhythmic Gymnastics.  Gymnasts work themselves to this point through our Talent and/or Participation Programmes. Individuals who have not come through our system can apply for a position within this programme.  Gymnasts work to a maximum of 36 hours per week and their programmes are individualised.